Episodes

Dr. Don and Mary Colbert address your questions, concerns, and what you can do to protect yourself during these uncertain times with COVID-19. Dr. Colbert shares his views from medical experiences and the research he has done...

Consistent stress can kill you but belly laughter will make you stronger! Listen and learn as Dr. Don and Mary Colbert shares facts and truths on how stress welcomes diseases in your body and how you can heal your body and so...

In this episode, Dr. Don and Mary Colbert start their new series on stress. Find out what the three key stages of stress are, how they affect your body and add margins in your life.

Listen as Dr. Don Colbert, along with co-host Mary Colbert, share the 5 Gut Power Tools for healing your gut from Dr. Colbert's book, "Healthy Gut Zone." You will be excited to hear there are healing starches you can eat.

Listen as Dr. Colbert explains why "being too clean" can be bad for your body along with his wife Mary Colbert.

Listen as Mary Colbert shares with you her story of struggles with inflammation, antibiotics, and sugar. You will learn how antibiotics kill the good bacteria in the gut. Then Dr. Don Colbert gives you preventive measures to ...

Take control of health starting with the foods you eat for you gut. Listen as Dr. Don Colbert and his wife, Mary, share what foods to eat and avoid for a healthy gut. Learn the impact of antibiotics and other irritants to the...

Dr. Don Colbert and his wife, Mary, share how restoring your gut is the key to restoring your health. Listen in as they discuss how a leaky gut can cause many diseases and the seven causes. Hear what foods to avoid and more t...

Listen as Dr. Don Colbert and his wife Mary reveal how essential the hormone of progesterone is in the female body. Learn the different areas it affects, such as sleep, and step you can take to have healthier hormones.

Listen to learn there are three types of estrogen. Learn how this hormone affects your body's immune system and the ways it works in men and in women.

What is the adrenal gland and how does it affect your body when stressed? From his book, " The Hormone Zone ," Dr. Don Colbert , with his wife and co-host Mary, share the importance of the adrenal gland. Learn how you can res...

Grab your pen and paper to take notes as Dr. Don and Mary Colbert discuss the importance of testosterone levels for women. Listen to what causes low testosterone and the benefits of balancing this hormone, such as less cellul...

Listen as Dr. Don Colbert shares the importance of testosterone in men, while co-host Mary Colbert asks the questions women will want to know. Hear how testosterone impacts all areas of the male anatomy and overall health. Yo...

Learn how to support your thyroid health from top to bottom. You will discover it’s essential not just for women, but for men too. Listen in as Dr. Don Colbert and Mary discuss the importance of your thyroid and the many ques...